Today’s Challenge: Shine the light of love on the world.
Bring your awareness into your heart. Breathing in, see your heart filling in bright, sparkling light. Breathing out, this light expands through every cell of your Be-ing.
Breathing in, your heartlight grows ever brighter. Breathing out, your heartlight expands.
Now visualize the entire earth in the center of this heartlight, filling with the light of love with every in breath. Becoming clearer and brighter with every out breath.
Tap into your sense of gratitude and appreciation, and expand this feeling into the earth and the life she sustains.
Move through your day in this flow of gratitude and appreciation.