Let’s bring our loving heartlight into every moment of this day.

Breathe i-n-n-n-n-n. Breathe o-o-o-o-o-ut.

Bring your awareness into the center of  your heart. With each breath in, see your heart filled with brilliant, clear, sparkling light- growing brighter and stronger. With each breath out, see this brilliant, clear, sparkling light expand through every cell of your be-ing.  Breathing in, the light becomes more brilliant, more clear. Breathing out, even the space around you becomes filled with this vibrant light.

Let your heartlight fill you and move your through your day, and fill every space you enter. Annnnd: Go!