integral real



In the dim, dimly growing lighter, moving into morning moment,
A lone warble. Repeats. Repeats. Response.

Gray grows, gradually glowing into lighter gray.
An eruption of trills triggers a cascade of whistles and song.
In the damp, punctuating chip, chip, chipping,
Comes forth the mewling light.



Resilience ~ The Courage to Grow

resilience at integralreal

Winter Storm Watch

Even as another storm is brewing

The filtered sunlit morning thrills

With chirps and warbles and fluttering wings

Hidden ‘mongst the cedars’ branches

IMG_3247~Elz 3/12/17

Rest in Piece(s)

Resting ….  Ishattered-shell-whole-heartn Pieces.
Pieces pieces pieces on the ground
O n t h e g r o u n d
Shattered into half a million pieces
Shards of self of self >> > gone to pieces
Slivers and shards and sentimental parsing
Parsed parcels of personality
© Elz 2/17/2017

There is Light ~


Hope is being able to see that there is light despite all of the darkness.

Desmond Tutu


“Be not afraid. We only start again an ancient journey long ago begun that but seems new. We have begun again upon a road we travelled on before and lost our way a little while. And now we try again.”

― Foundation for Inner Peace, A Course in Miracles

The Phenomenon and the Gift ~ March 2017


March 4&5,2017
A gift so many of us have been waiting for has finally arrived! The Oneness Guides will be teaching through a LIVE feed directly from the Oneness Temple, putting participants through deep processes and offering a potent experience of The Phenomenon of Oneness. This is a very rare opportunity to experience how truly Blessed we are.Oneness Guides will be teaching from the Oneness Temple, one of the most sacred places on the planet.Don’t miss this powerful 2-day program taught by Oneness University Guides in very high states of consciousness via live telecast where you:

• Experience teachings about the Phenomenon of Supreme Light
• Participate in powerful meditations
• Experience processes to raise consciousness levels

More info/ locations/ register here:

…the only thing one person can do…

Hold the Light ~~~


The Phenomenon and the Gift

Make this weekend about Life Transformation: May 20-22, 2016

Transformational class lead by teachers in India- Broadcast live from the Oneness Temple.

Link to Info and Registration for All Seven Locations!


Sri Amma Bhagavan ~ Online Meditation!

Namaste Oneness Family,

Celebrating the third anniversary of the Golden Age, we will be having a special online meditation with Sri AMMA BHAGAVAN.

December 20, 2015
8:30pm Pacific Time; 11:30pm Eastern Time

(India time: December 21, 10am IST)

Sending holiday wishes, and a happy Golden Age Anniversary from Oneness University Guides and the OnenessUSA Admin Team!

What will you choose?

world in flowers

“The world we live in can radically transform. Peace and love aren’t distant dreams; they’re simply different choices.”
~ Marianne Williamson

Upcoming Life Mastery Course Series – begins 11/11/2015!

Are you feeling stuck? Uninspired? Frustrated?

  • Is work feeling too work-y?
  • Fun feeling forced?
  • Life feeling unfocused?
  • Love feeling out of reach?

Congratulations! You are TOTALLY READY for a major transformation in your life!
Elizabeth is offering a six-week Life Mastery and the Flowering Heart Group beginning November 11, 2015.
Contact Elizabeth if you are interested in more information: integralreal(at)gmail(dot)com


This is a 6 week series of 2 hour live &/or virtual sessions (in person or via skype) to address healing and clearing in all aspects of our lives.

Class fee for entire series is $320. Group size is limited to 7.

This is an experiential class, with deepening processes to address issues of being ontrolled by the conflicted mind; addressing the core issues behind frustrations in the areas of health, wealth, wellness, happiness, relationships, and more.  The focus is transforming your life in the flow of Divine Grace.



 All problems – whether at the individual level, family, society, nations of the world – ultimately can be traced to the sense of separation in the individual.  When this goes, there is complete oneness.  We need a new generation of human beings with a new outlook and a new sense of being world citizens concerned with everything living on earth.  It is each individual’s responsibility to make this happen.  Sri Amma Bhagavan say “Individual transformation leads to global transformation”. When the individual achieves oneness with oneself, he/she would experience oneness with other, with nature and ultimately with the Divine.