integral real

*Be the Light*

heartlight

Today’s Challenge: *You* be the Light in your lifeĀ šŸ’–Bring your awareness to your heart. Breathe slowly and deeply into your heart: see your heart fill with bright, sparkling light. As you inhale – your heartlight grows brighter and clearer. As you exhale, this beautiful light radiates outward from your heart, filling every cell of your be-ing, filling the space all around you.
Walk in this light all day. Annnnd – Go!