Classes

Are you feeling called by your soul? Feeling a longing for more meaningfulness, more sacredness in your life? Feeling helpless and hopeless in the face of hatefullness and hurtfullness? Feeling scattered? Overwhelmed? Traumatized?

Every one of our classes is designed to respond to that call you are feeling, and help build your resilience.

Divine Light Meditation with Elizabeth & Mahaal

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(Regular Gatherings, in-person and on-line — email for more information.)

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HeartLight Meditation (and Breathing Practice!)

with Elizabeth

(yes, we ALL need breathing practice!!)   

(Regular gatherings in-person and on-line — email for more information.)

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Deepening the Bond with your Divine (6 hour process)

Life Resiliency Group (6 week group process for developing inner strength and deep resilience)

One-on-one consulting sessions (healing/ spiritual/ life & business insights)

Questions about our classes, or want to know more about what’s in the class? email me at integralreal (at) gmail (dot) com.

Register for a consulting session with Elizabeth here: Heart, Hope, and Healing Session with Elizabeth

 

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