Work with Us

Are you feeling called by your aching heart? Feeling a longing for more meaningfulness, more purposefulness in your life? Feeling helpless and hopeless in the face of hatefullness and hurtfullness? Feeling scattered? Overwhelmed? Traumatized?

Every one of our offerings is designed to respond to that call you are feeling, and help support your healing, and provide a sense of community in shared resilience.



Compassionate Light Meditation (and Breathing Practice!)

with Elizabeth

(yes, we ALL need breathing practice!!)   

(One-on-one or groups, in-person and on-line — email Elizabeth for more information.)

~ * ~ * ~ * ~

CREATE! Course – online – Manifest a new more joyous experience of life! >> Held monthly. Led by an awakened teacher in India

Life Resilience Group (6-week group process for developing deep insights and stronger community supports for greater resilience)

One-on-one consulting sessions (healing, spiritual, life, & business insights)

Questions about our classes, or want to know more about what’s in the class? email me at integralreal (at) gmail (dot) com.

Heart, Hope, and Healing Session with Elizabeth


Heart, Hope, and Healing

1 hour, one-on-one session with Elizabeth via Zoom. Contact Elizabeth for details at


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